Bath Bombs! Relax, soothe muscle pains, detoxify, & improve your skin all with homemade bath bombs.
These bath bombs are great for relieving sore muscles and so much more! Baking soda has being said to help brighten skin, remove oils, and help treat acne. Citric acid (vitamin c) helps slough off dead skin encouraging regrowth as well as promotes the correct pH. Arrowroot powder acts as a prebiotic feeding the healthy bacteria living on skin (Wait say what? We have bacteria on our skin??? We sure do and we actually need it for healthy vibrant looking skin). Epson salts help reduce pain and inflammation, relax the muscles,, and aide the detoxification pathways (via the high sulfur content). The bentonite clay also helps with toxin removal and soothes the skin.
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A blog dedicated to reviewing and reporting the basics of healthy living from diets, supplements, botanicals, homeopathics, what science says, what tradition says, and everything in between.