Prep 15 min I Cook time 30 min
Chop celery and sauté in a small amount of oil until translucent. Add veggie broth or water and some bouillon cubes as well as the lentils and keep at a gentle boil until lentils become soft enough to eat. Next add the fresh sliced leaks, parsley, and smoked tofu. Flavour with pepper and salt. Enjoy.
A fantastic healthy, high fiber soup good for almost any diet type. Leeks can be substituted for onion if you sensitive (particularly for SIBO). Also, the smoked tofu can be omitted or replaced with regular tofu – try to buy organic and GMO free as soy is a highly sprayed crop.
Leave a Reply.
Plant Based eating
Featuring recipes, pictures, and ideas for great meals. at home. as well as how we can use food as medicine. Do you have any great recipes? Drop us line and we will add them to the blog.