M E D I T A T I O N : 

After COVID-19 passes I will be hosting meditation nights once a month in Vancouver.  Welcome to everyone. 
​By donation.  Bring items to keep you comfy (mat, pillows, blanket, etc.)
I look forward to meditating with you!

“Quiet the mind, and the soul will speak.”
​Ma Jaya Sati Bhagavati

WHAT TO BRING TO CLASSES:  

• Yoga mats
• Pillows
• Comfy clothes
• Bolsters
• Whatever you need to be comfy and relaxed

Research on the benefits of meditation: 

Coming soon!

FOR MORE INFORMATION: 

CONTACT JENNIFER RUMANCIK: