E A S Y  -  M O D E R A T E  -  D I F F I C U L T  H I K E S   ​

SMALL GROUP SIZES - PERSONALIZED CARE - STUNNING VIEWS
​NATUROPATHIC HIKING CONSULTS

​It has been proven that being out in nature has numerous health benefits.  From increased dopamine, endorphins, and immune fighting cells to decreased cortisol, blood pressure, and depression - there is no wonder why getting outside is so beneficial to our mind and body. 
Starting out working as a botanist / naturalist and now as a naturopathic doctor, I am super excited to be able to combine both my skill sets while offering the most memorable hikes you will go on. 
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Difficult Hikes

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Moderate Hikes

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Easy Hikes

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What's included:

These hikes are very individualized and can be tailored to the needs of the individuals, but inlclude: 

Medical Support - Hiking Support - Transportation - Pictures - Unforgettable Memories

​Learn about the natural wonders of BC while having the security of a doctor hiking with you!  All hikes listed are day trips from Vancouver.  Some will take longer than others, but  guaranteed each one has some of the most breath-taking scenery you will encounter. 

​I am happy to be now offering guided day hikes combined with naturopathic consults if requested - better than the office!

Hikes based on season:

​S P R I N G   -   S U M M E R   -   F A L L   ​

BC has a very late hiking season with snow melt on some mountain tops not occurring until the late summer.  See which hikes are available based on season.

SPRING (April - June)

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SUMMER (July - Sept)

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FALL (Sept - Oct)

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“And into the forest I go,
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to lose my mind and find my soul.”
                                                                                        
- unkown 

ABOUT YOUR HIKING GUIDE: ​

JENNIFER RUMANCIK

BOTANIST - NATURALIST - NATUROPATHIC DOCTOR

Working as a botanist / conservationist for over 5 years I developed a passion for nature and a deep love of hiking.   There is no better place to be than BC when considering all the available hikes.   Now, as a naturopathic doctor I am combining both of my favorite things - nature and medicine together.  I am happy to educate on the ecosystems, the various plants, and help heal any ailments along the way!

​WHAT YOU WILL NEED TO PACK   ​         

H I K I N G  C H E C K L I S T:

• Lunch
• Water
• Sunscreen
• Snacks
• Layers of clothing
• Extra socks (just in case)
• A light pack
• Camera
• Medication (if necessary)
• Comfy shoes​

CORPORATE EVENTS
TEAM BUILDING EXPERIENCES

Interested in booking a team building event for you office staff?  Contact us for more details!

FOR MORE INFORMATION CALL: 

CALL 1.306.331.0305