Why sign up for a program?

  • Increases commitment
  • 24 hour support 
  • Diet advice and education
  • Energy boosting / optimization
  • Better results
  • Better care
  • ​Save money 

Initial pre-requisite program:

Everyone must do this program first as it teaches fundamentals to healthy living.  It includes a dietary program, take home trackers and testing,  private testing, and healthy living handouts.  It emphasizes reducing one's addiction to sugar, processed foods, and unhealthy fats.  Without starting with these fundamentals it is difficult to heal.   Once Dr. Rumancik gets you set up on this new lifestyle she then implements one of the programs below.  See below for what is included:
​
Program components
Cost without the program
Cost with the program
extensive health history initial assessment
(please fill out the initial intake form)
$240
$200
​​in-house testing & physical exams
​$80
​$63
​​​Vitamin D testing - anyone living in the northern hemisphere should be getting this tested!
$85
$77
​​Private testing for hormones, allergies, stress, nutrient analysis, Iodine,  thyroid, cardiovascular, digestion, SIBO, etc. 
​varies based on tests required
​(see testing page)
​​​varies based on tests required
​(see testing page)
​​​​personalized take home trackers / questionnaires
​n/a
free
​​​​nutritional consult explaining the plant-based dietary eating guidelines in detail ​
(done ~ 2-3 weeks after initial consult)
$90
$79
​Healthy cleaning guide
​n/a
free
Greens Powder
​(1-3 month supply)
$70
$60
High quality Multi-Vitamin 
(3 month supply)
$135
$120
Support group for any questions or concerns that come up 
free
free
45min Follow-up  appointment
$90
$79
Total:
$790
$678
The main benefit to signing up for a program is to make yourself accountable ensuring you follow through with it - no one wants to invest a ton of money and then not get anything out of it - this helps encourage commitment, plus it is incredibly extensive and ensures the best health care is provided.  Besides $620 is the same as booking a hotel for 3 nights or eating out at fancy restaurants,  

​You save by signing up!  
​
After you have completed the initial pre-requisite program then one of the programs listed below will be implemented
(or a personalized one will be created)   


​Individualized Programs:

Detox

Lets face it we are living in an evermore polluted environment and are exposed to thousands of chemicals and toxins everyday from the products we use on our hair, put on our skin, wash our clothes, clean with, and eat to breathing in exhaust, industrial pollutants, and experiencing EMF's blasting though our bodies.  Everyone needs a detox from time to time.

Blood Sugar Balancing

Sugar is addictive as cocaine acting similarly on pleasure centers in the brain.  It leads to numerous health problems like infections, menstrual and penile irregularities, weight gain, hypertension, circulation issues, etc.  Whether you are just starting to show symptoms or not it is a good idea to keep your sugars in check!   

Hormone Balancing 

Are you experiencing afternoon fatigue followed by late night pickups or fatigue so severe you are bed ridden?  Your adrenals may not be working the way they should.  
Are you experiencing pain with your periods, blood clots, mood swings, acne, facial hair growth, erectile dysfunction, etc.  your hormones may be off and the hormone balancing program may be right for you. 

Digestive Overhaul

Do you experience any of the following: bloating, burping, heartburn, stomach pain, bad breath, constipation, diarrhea, itchy skin, yellow tinge to irises, fat indigestion?     You will benefit from a digestive overhaul and this program may be right for you.

Hypertension Reducer

Heart attacks are a number one leading cause of death in north america.  Part of the reason is due to atherosclerosis (narrowing arteries) putting extra pressure on the heart. and increasing one's risk for a clot to get lodged.  Atherosclerosis is completely preventable and reversible, but it does take time.  With this program we help do just that - prevent & reverse.  

Allergy Reduction

Allergies are the result of an overactive immune system.  Did you know 80% of the immune system is in the gut?  Treating allergies is a matter of healing the gut and dampening the immune systems response. - this program does both to help you get feeling back to normal as fast as possible.   

Lung Support

Many lung conditions are irreversible, but there is support encouraging better lung function via diet, herbs, supplements, homeopathics, acupuncture, and breathing exercises.  This program emphasizes on stimulating the lungs to heal from the inside out -  increasing blood flow (waste removal and nutrient delivery) and improving air exchange. 

Cancer Care

Did you know that we have all had cancer at one point in our lives; however, it is once it gets to be approximately one billion cells in size or one centimeter in diameter that it can be detected and deemed "cancer."  For whatever reason it is able to grow uncontrollable in some peoples bodies. The cancer program tries to determine why, whether it is a nutrient imbalance, a genetic defect, environment toxic exposure, past traumas, diet, etc. 

Smoking Cessation

We now know that smoking is the leading cause of lung cancer and that second hand smoke is even worse potentially harming the loved ones around you.  It is expensive, causes your clothes and hair to smell, and gives you age deepening wrinkles.  Now if wrinkles are your thing then stop right there, but if you would like a bit of youthful luster back this program may be right for you.  

Weightloss

Food is as addictive as cigarettes so this program is not just about eating less and exercising more, but about decreasing ones addiction to food & sugar, and believe it or not lessening one's toxic load.  Did you know chemicals can cause obesity?  The body stores the chemicals it cannot excrete in fat cells; thus, why some people feel horrible as they lose weight.  This program addresses ones mental and emotional state, lifestyle, diet, and toxic load.  

Health Optimization

Feeling pretty good already, but think there may be a tiny bit of room to improve?  Then this program may be right for you.  It involves the odd tweek here and there, a check-in on diet and exercise, lifestyle, goals and direction, meditation,  and upon request a personalized homeopathic remedy tailored to one's personality traits.   

Individualized Program Costs:

Program components
Cost without the program
Cost with the program
45 min consult reviewing what is working and what is not working to tailor the next program exactly to one's needs 
$90
$74
In-house testing and physical exams 
$80
$63
​Weekly personalized checklist outlining your program  - hang it on the fridge so you see it every day!
$50
$39
​take home salivary test strips to track progress
$5
free
Supplements - Herbs - Homeopathics
specific to one's health needs
​0% off supplement order
​%15 off supplement order
30 min follow-up
$60
$49
TOTAL
$285
$225
 Overwhelmed? 
    Email:  
​[email protected]
Phone:  778-244-8524​

Booking online via phone and skype for
SK residents and in office at 565-1090 W Georgia St for Vancouver residents
...we can help!