Prepare all of your vegetables and have them ready to go.  Using scissors cut your seaweed wraps in half.  Line an assortment of your veggies, arugula, and sprouts on one side of the seaweed and roll up into a cone like shape.  I like to put the salad dressing on the lettuce with the veggies on top so that the seaweed does not get soggy and break open.  To get the edges to seal, wet them with water and press against the body of the wrap.  Next, slightly wet the bottom of the wrap and fold it upwards, again pressing smoothly to allow it to seal.
Enjoy.

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