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DR JENNIFER RUMANCIK, ND
  • Home
  • About
  • Services
    • Naturopathic Consults
    • Diagnostic Testing
    • Fertility Support
    • Pregnancy & Postpartum
    • Women's Wellness Appointment
    • Diet and Nutrition Workshop
    • Ozone Therapy
    • IV Therapy
    • Ultraviolet Blood Irradiation
    • Acupuncture & Joint Injections
    • Therapeutics
    • Dispensary
  • Resources
    • Dispensary
    • Blog
    • Videos
    • Forms
    • Websites
  • Contact
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Articles

A R T I C L E S 
Health articles with expert insights on GMOs, hydration, Vitamin D, grain sensitivities, taste balancing, and more.  Unlock secrets to a healthier, happier life today. 


Genetically Modified Plants - Chemical Warfare to our Food 

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genetically_modified_foods_chemical_warfare_to_our_crops.pdf
File Size: 462 kb
File Type: pdf
Download File


Why are Grain Sensitivities on the Rise?

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why_are_grain_sensitivities_on_the_rise.pdf
File Size: 1203 kb
File Type: pdf
Download File


Top 10 Healthy Eating Tips

healthy eating - vegetarian
top_10_healthy_eating_tips_-_dr_jennifer_rumacik.pdf
File Size: 233 kb
File Type: pdf
Download File


The best diet for you: 
(including lab testing, and general guidelines on foods to eat more of and foods to eat less of)

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what_diet_is_the_best_diet_for_you.pdf
File Size: 368 kb
File Type: pdf
Download File


Hydration
(How much water to drink, when, how much plus an electrolyte recipe)

Hydration- H20
hydration_-_everything_you_need_to_know_plus_electrolyte_recipe.pdf
File Size: 437 kb
File Type: pdf
Download File


Vitamin D 
(Everything you need to know and more)

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vitamin_d.pdf
File Size: 747 kb
File Type: pdf
Download File


Stomach acid - who needs it!?!
(GERD, Acid reflux, PPI, and H2 blocker use)

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stomach_acid_-_who_needs_it.pdf
File Size: 477 kb
File Type: pdf
Download File


Food Allergies - determining a diet specifically tailored to your antibodies

Healthy eating - vegetarian
food_allergies_-_determining_a_diet_tailored_specifically_to_you.pdf
File Size: 1194 kb
File Type: pdf
Download File


Environmental Working Group - Fish Guide
(recommendations for fish to limit based on high heavy metal content)

EWG - fish guide
fishguide_-_ewg.pdf
File Size: 445 kb
File Type: pdf
Download File


Taste Balancing

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taste_balancing.pdf
File Size: 107 kb
File Type: pdf
Download File


What do you want to read about next? 

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​Call: 306-331-0305
​Email: [email protected]
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Unit A 33623 Wildwood Dr
​Abbotsford, BC  V2S 1S2
Front Desk: 604.776.5665

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Acknowledging the Indigenous Peoples of BC and SK, from the Coast Salish, Musquem, Squamish, and Tsleil-Waututh to the Cree, Dakota, Dene, Nakota, and Saulteaux nations.  Thank you for your stewardship of these lands.  Also embracing the diversity of the LGTBQ+ community and recognizing the importance of acceptance, inclusion, and equality.  
© Dr Jennifer Rumancik, ND 2024
  • Home
  • About
  • Services
    • Naturopathic Consults
    • Diagnostic Testing
    • Fertility Support
    • Pregnancy & Postpartum
    • Women's Wellness Appointment
    • Diet and Nutrition Workshop
    • Ozone Therapy
    • IV Therapy
    • Ultraviolet Blood Irradiation
    • Acupuncture & Joint Injections
    • Therapeutics
    • Dispensary
  • Resources
    • Dispensary
    • Blog
    • Videos
    • Forms
    • Websites
  • Contact
  • Booking