All articles are written by me and new one's are constantly being added so keep checking in!
Genetically Modified Foods - Chemical Warfare to Our Crops
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Why are Grain Sensitivities on the Rise?
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Top 10 Healthy Eating Tips
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The best diet for you
(including lab testing, and general guidelines on foods to eat more of and foods to eat less of)
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Hydration
(How much water to drink, when, how much plus an electrolyte recipe)
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Vitamin D
(Everything you need to know and more)
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Stomach acid - who needs it!?!
(GERD, Acid reflux, PPI, and H2 blocker use)
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Food Allergies - determining a diet specifically tailored to you
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Environmental Working Group - Fish Guide
(recommendations for fish to limit based on high heavy metal content)
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Taste Balancing
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Suggestions on what to write about next? |
...let me know!
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