F E A T U R E D   R E C I P I E S   

RECIPES

Gluten Free Vegetarian Seaweed Wraps
A fun spin on sushi while high in antioxidants and fiber.  It also provides dietary iodine helping support thyroid function. 

RECIPES

Medicinal Mushroom Immune Boosting Soup​
A great hearty recipe for the winter months or anytime you feel a bit run down or when you feel a cold or flu coming on.  

Let food by thy medicine, and let medicine by thy food"

- Hippocrates 

A collection of archived blog posts from Rumancik Report, Rumancik Remedies, and Rumancik Recipes
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Continually updated so keep checking back!
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Articles

Lets face it we are living in an evermore polluted environment and are exposed to thousands of chemicals and toxins everyday from the products we use on our hair, put on our skin, wash our clothes, clean with, and eat to breathing in exhaust, industrial pollutants, and experiencing EMF's blasting though our bodies.  Everyone needs a detox from time to time.

Recipies

Sugar is addictive as cocaine acting similarly on pleasure centers in the brain.  It leads to numerous health problems like infections, menstrual and penile irregularities, weight gain, hypertension, circulation issues, etc.  Whether you are just starting to show symptoms or not it is a good idea to keep your sugars in check!   

Remedies

Are you experiencing afternoon fatigue followed by late night pickups or fatigue so severe you are bed ridden?  Your adrenals may not be working the way they should.  
Are you experiencing pain with your periods, blood clots, mood swings, acne, facial hair growth, erectile dysfunction, etc.  your hormones may be off and the hormone balancing program may be right for you. 

Have Questions?

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Phone:  778-244-8524​​​​
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                ...we can help!